Banana Leaves fresh

Banana Leaves fresh
Ingredients: banana leaves

Recommended serving:
1.    Can be used as wrapper in baking or grilling any food.
2.    Can be used as plate alternative to serve food.

Eating on banana leaves is a custom that dates back thousands of years, however its benefits are still relevant today.

Healthy ?

Banana leaves are packed with plant-based compounds called polyphenols such as epigallocatechin gallate, or EGCG, which is also found in green tea. Polyphenols are natural antioxidants that battle free radicals and prevent diseases. While banana leaves are not easy to digest if eaten directly, the food absorbs the polyphenols from the leaves, so that you get the benefit of the nutrition.

It is also believed that the leaf has anti-bacterial properties that kill all the germs in the food, thereby reducing the chances of you falling sick

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